Saturday, December 31, 2011

Marcy Deluxe Smith Trainer

!9#: Marcy Deluxe Smith Trainer

Brand : Marcy | Rate : | Price : $699.99
Post Date : Dec 31, 2011 10:27:50 | Usually ships in 4-5 business days


Looking for an all in one exercise machine for home? Want to combine the safety of a "Smith" machine yet still be able to perform true bench presses? Well look no further than the Marcy SM4008 from Impex Fitness. Built of oversized 14 gauge large square tubing steel, this machine combines the best of both worlds while helping you increase muscle mass, strength and stamina. The "Smith" style press bar with adjustable safety stops is safer than conventional free-weight stacks. Think of it as your built in spotter. Bench presses can be utilized with the included adjustable utility bench and the "outside the frame" bar catches. Just grab your Olympic weight set and your good to go. Also included in this full featured home gym is an independent motion upper pulley system for cable crossovers. A variety of exercises can be performed with these for total upper body training. Use the independent motion butterfly to target your chest development. The independent cable system is comprised of nylon pulleys reinforced with sealed bearings, 1" chrome guide rods, and steel "aircraft" cables rated at 2000lb. tensile strength. Target your back and shoulders with the low pulley foot plate. Sit on the floor, press your feet to the foot plate and perform seated rows. The multi-position seat and back pad on the utility bench adjusts to incline, flat and decline chest press positions. For extended life, the seat and back pad are constructed of boxed upholstery with high density foam. The total leg developer allows you to focus on strengthening and toning your quadriceps, hamstrings and glute muscles. A chin up bar is included for a variety of pull ups and chin ups. Two Olympic weight plate storage posts can be found on either side of the machines frame. A two year limited manufacturer's warranty is included. (Weight plates are required for adding resistance on the "Smith" bar, cable crossovers, butterfly and leg developer. Weight plates are not included.)

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Thursday, December 22, 2011

Home Gym

Almost finished my home Gym Tell me what you think

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Tuesday, December 13, 2011

Marcy Diamond Elite Smith Cage

!9#: Marcy Diamond Elite Smith Cage

Brand : Marcy | Rate : | Price : $399.99
Post Date : Dec 13, 2011 23:50:45 | Usually ships in 4-5 business days


The Marcy Diamond Elite SM1050 Smith Cage System by Impex offers you a complete array of exercises to work all major muscle groups, tone, burn calories, and increase strength and stamina. The convenient two piece bench and cage design allows you to perform squats and lunges and the bench can be used with the Smith rack or as a separate workout bench for dumbbell exercises. The Smith guide rods feature safety stops, allowing you to maximize your weight load while reducing your risk of injury. The 5-position bench, when used with the Smith cage, enables you to perform a multitude of upper body exercises such as incline, decline, and flat chest presses as well as shoulder press exercises.  The bench is supplied with an arm curl pad for proper muscle and joint alignment when performing bicep curl exercises and a complete leg developer that offers both leg extension and leg curl exercises that target the quads, hamstrings and glutes.  This dual action leg developer correctly aligns the knee joints with the pivot point on the bench for superior biomechanics. Set the bench aside and utilize the cage to perform a variety of free-weight exercises using a 7' Olympic bar and weights (sold separately).  Bar and safety catches on the outside of the cage frame allow you to adjust the weight bar at various heights. Also included on the Smith cage are two Olympic size weight plate storage posts so you can keep your plates neatly organized and off the ground.  Designed using durable 14 gauge steel, the Marcy Diamond Elite SM 1050 was built to withstand years of abuse.  Assembled dimensions:  82" L x 79" W x 83"H.  Limited two year manufacturer's warranty.

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